We are a Vancouver Island based organization committed to providing proactive, evidence informed health initiatives to firefighters, families and community allies.
We deliver tailor made yoga classes designed to reduce injury and enhance workplace performance. We lead interactive skills training on topics including: stress management, self-regulation and occupation-specific exercise.
Listen to an engaging conversation of Sirens, Slammers and Service with RTR founder Hannah Flahr and podcast host Nikki Cloutier about yoga in fire service.