SCHEDULE
Where you can find us...
Pagers & Poses
An occupation-specific yoga sequence reserved for firefighters.
Class Schedule
Who can attend Pagers & Poses classes?
These classes are reserved for firefighters (career or volunteer) only. Firefighters can attend any class on the schedule irrespective of membership status. Ie. A Nanaimo firefighter can attend class at the Nanoose Fire Department.
How do I register?
Just show up. Sign the participation waiver upon arrival.
How do I prepare?
Come dressed in clothing to perform light exercise in. BYO yoga mat.
Yoga mats available on site if needed.
Can my spouse or family member attend class with me?
Spouses and family members are welcome to attend class in the following departments: Lantzville, Nanoose, Qualicum, Oyster River
Community Events
Well-being initiatives for everyone.
Upcoming Classes
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Oct 3
Stillness & Sound
6:00 - 7:15 pm
Fairwinds Wellness Club
Join for a unique offering that combines guided meditation with the healing power of sound therapy.
Sign Up
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Monday
Drop In Yoga Classes
7:00am & 9:30 am
Namaskar Yoga Studio
Join for dynamic all levels yoga classes.
Sign Up
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Fall 2025
Pagers & Poses Instructor Training
9:00 - 1:00 pm
Vancouver Island
Learn one standardized occupation-specific yoga sequence for firefighters.
Enroll
$149.00
$19.00
$49.00
SERVICES
What we offer
We lead evidence informed well-being initiatives to first responders, families and community allies.
View our servicesLike to know more?
Let’s talk.
Let’s talk.
