SCHEDULE
Where you can find us...
Pagers & Poses
An occupation-specific yoga sequence reserved for firefighters.
Class Schedule
Who can attend Pagers & Poses classes?
These classes are reserved for firefighters (career or volunteer) only. Firefighters can attend any class on the schedule irrespective of membership status. Ie. A Nanaimo firefighter can attend class at the Nanoose Fire Department.
How do I register?
Just show up. Sign the participation waiver upon arrival.
How do I prepare?
Come dressed in clothing to perform light exercise in. BYO yoga mat.
Yoga mats available on site if needed.
Can my spouse or family member attend class with me?
Spouses and family members are welcome to attend class in the following departments: Lantzville, Nanoose, Qualicum, Oyster River
Community Events
Well-being initiatives for everyone.
Upcoming Classes
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SERVICES
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We lead evidence informed well-being initiatives to first responders, families and community allies.
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